As a society we are becoming more aware of how important it is for us to be healthy and active. We all want to have a healthy body and a happy mind, the good news is that achieving it is not as difficult as you might think.

Everyone wants to have a great body and a perfect smile, achieving

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A healthy immune system is all about keeping you protected fro disease, and keeping your body running as optimally as possible. When your immune system is strong, your skin is clear, your eyes are bright and you have plenty of energy to get through your day. But if you find yourself under stress or

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Here at Bancroft Dentistry we firmly believe that our responsibility towards health ends when our patients leave the dental chair. We want to see everyone smiling with the smile they always dreamed of and also feeling great about themselves. One way to do this is by keeping fit and healthy which in

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