I am sure that at some point nearly of us have played bingo, either at home with the family or in one of the fantastic bingo halls that are dotted around the country. It’s a fun game that everyone can enjoy, but what if I were to tell you that it can also provide a lot of health benefits
As a society we are becoming more aware of how important it is for us to be healthy and active. We all want to have a healthy body and a happy mind, the good news is that achieving it is not as difficult as you might think.
Everyone wants to have a great body and a perfect smile, achieving
Here at Bancroft Dentistry we firmly believe that our responsibility towards health ends when our patients leave the dental chair. We want to see everyone smiling with the smile they always dreamed of and also feeling great about themselves. One way to do this is by keeping fit and healthy which in
When it comes to improving your life from the inside out, starting a fitness program is one of the best things you can do for yourself. To put it simply, moving more will help your body become stronger, your mind clearer and your overall health will skyrocket
Eating healthily and taking enough exercise are lifestyle essentials that are known to give huge benefits, both physically and mentally. But do most people follow the advice given out in newspapers and magazines and on television?
Hardly a day passes without a news story appearing which relates to